EFPS (Elite Fitness and Performance Systems) is a personal fitness and an athletic performance training company founded by me and designed to service the Suwanee, Johns Creek, Cumming, Alpharetta, Sugar Hill, and Buford Georgia areas. EFPS trains both individuals in the private sector and athletes looking to utilize the latest exercise techniques through the EFPS functional style of strength and conditioning.  I believe in helping people to obtain their individual goals through positive leadership and challenging individual character by encouraging success in obtaining their goals.   My philosophy is based on achieving optimal fitness through movement of multi-joint and multi-purpose exercise.  I know what works and I don't change my philosophy for anyone or for any reason.  Everyone's anatomy is the same; therefore my exercise  program varies from person to person only by the level of intensity not by the kind of exercise!